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WebJun 7, 2024 · What Are the Best Brain Fog Foods to Kickstart Plasticity and Help Your Neurons Bounce Back? The MIND diet has been proven to enhance adaptive neuroplasticity and prevent cognitive decline. "MIND" stands for "Mediterranean-DASH Intervention for Neurodegenerative Delay." "DASH" stands for "Dietary Approaches to Stop Hypertension." WebJan 6, 2024 · With the above elements of a beneficial head injury diet in mind, here are some of the best foods for brain injury recovery: 1. Dark Chocolate Dark chocolate has high levels of both magnesium and antioxidants, two nutrients essential for a healthy brain, making it a great food for TBI recovery. proxy scraper bot discord source code
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