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WebNov 19, 2024 · A 1-cup serving of Greek yogurt contains a high concentration of the B vitamins riboflavin, vitamin B-12, pantothenic acid, thiamin and vitamin B-6. Together, these vitamins are vital for energy metabolism and the health of the neurological, immune and cardiovascular systems. Combining Greek yogurt with fresh fruit, nuts and granola … WebUsing yogurt that contains helpful bacteria may restore a healthy balance of yeast and bacteria in the vagina. Lactobacillus releases hydrogen peroxide, which kills Candida, … autoritäten synonym
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